Make your digestive system work easier...

I've never tried it, but there are many people out there that believe that a colon cleanse helps rid their body of toxins and waste. They feel there is a health benefit to this that makes your digestive system work better and gives you more energy. There are lots of resources out there to learn more about this so you can make an informed decision as to what possible benefits you might experience and as always, I recommend doing research as well as asking your health professional their opinion.